Release: Word of the year

For 2018 I decided to write a bullet journal, which obviously didn’t last long. However, I liked looking back on the 10 or so pages I did do. They were all goals. Books I should read, movies I should see, things I should do. A list of friends I had already, as well as space to write in new friends I make along the way. I liked crossing out the boxes I drew about a year ago. I didn’t get to them all, but I got to quite a few.

On one of the pages, I wrote: Word of the Year: Renaissance.

I think I did quite a bit of that. Renaissance means “rebirth,” as I learned in 7th grade history, and I did try to be “reborn” as well as I could. Things truly have changed, and I do have a totally new life.

For 2019, I think my word of the year will be “Release.” I have changed my life for the better. Now, it is time to let go of all the pain of the past.

It is going to be a challenge, but a worthy one. I want to be able to forgive and forget, to move on, to let it go.

Hm. Let it go. I teared up the first time I saw that scene from Frozen. I watched it over and over until I knew all the words–and I was about 17. I was so inspired that this person could, well, let it go. Move on past her pain and her depression and her awful parents. Maybe she’s a good role model. A little “basic bitch” to look up to a Disney princess, but whatever. I’m done adjusting my personality to fit the molds of others.

I need to stop indulging in escapism and bottling up. I need to learn how to feel my feelings, acknowledge them, and let them go. I need to learn how to let go, how to move on, how to accept that people don’t change and things don’t change and all I can change is myself. I want to be able to let it all go. I want to be able to have my mind free of worry, both about the past and about the future.

My worrying is the biggest threat to my life. It threatens to ruin job and relationships all the time. I need to get a hold on it, and the best way to do that is to learn how to release.

Release. 2019. Release.

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